YOGA
Helping you find a better connection to your body, to your bones.
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Yoga can hold, honour and expose you simultaneously.
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By devoting part of your life to a practise you have more capacity to feel it all.
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One-to-one, two-to-one sessions in the yurt are available or practise with me online.
YOGA + REIKI
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Your tissues hold tension, create patterns, get locked to protect you and help you survive. But they don't always get a chance to release again and we become held in a certain state.
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Together we will work on embodying the emotion, letting it be felt and letting it go. Completing cycles and stepping into a new clearer way of being.
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60 minutes - Starting with 30 minutes of yoga to drop into the body, followed by 30 minutes of reiki to clear and connect.
-£40
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